Monday, November 7, 2011

Musioilarose 2/ A good sleep

       Most nights I apply DoTerra's lavender oil on the bottom of my feet before I go to bed. It seems to help me sleep (and it smells good).  I am often up at least once in the night, and sometimes I am restless.  When I use lavender my sleep is deeper.  I might still wake up once or twice, but the sleep before and after is better quality.

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In addition to being a violist, I am a wife and mother (three sons). I dabble in writing, handwork, sewing and photography.